Public Class at Cores End United Reformed Church, Bourne End
This is the fantastic studio in which the classes are held!
- Tuesday 8:15 - 9:15pm
- Friday 7:00 - 8:00pm
- Saturday 11:45 - 12:45pm
These classes are suitable for men and women of any age and ability level. Easier and harder versions of postures will be given along with individual guidance. There will be a mix of poses held for longer periods and flowing sequences. We will work on strengthening and stabilising, especially around the core of the body.
There's no need to book, however please contact me prior to your first session.
Beginners are warmly welcomed!
Clothing and Equipment
Wear comfortable sports clothing, which allows a full range of movement. A basic yoga mat is required.
Cores End United Reformed Church, Hawks Hill, Bourne End, Buckinghamshire, SL8 5HZ. The church has its own car park.
Come down Hawks Hill/Kiln Lane from Cliveden direction (ignore turning to Hedsor) towards Bourne End. On reaching mini roundabout you will see the chapel on the left hand side. Go across the mini roundabout as if heading to Bourne End High Street but turn immediately left onto Princes Road (side-road) and then immediately left agian into the carpark. The entrance door is in front of you.
Drive towards Bourne End from Cookham. At the mini roundabout where Bourne end High Street commences, turn right along Cores End road. Cross a hump back bridge and you will see the chapel on the right. Turn immediately right onto Princes Road (side-road) immediately before the mini roundabout and then immediately left again into the carpark. The entrance door is in front of you.
Drive through Wooburn towards Bourne End along Town Lane. Approach the mini roundabout and you will see the chapel opposite. Turn right onto Cores End Road as if heading towards Bourne End High Street, but turn immediately left onto Princes Road (side-road) and then immediately left again into the carpark. The entrance door is in front of you.
If you wish to attend or have any questions please get in touch!