I am continually fascinated by the new challenges and insights which yoga brings to the practitioner. I have been practicing yoga for four years and teaching regularly for three of these (I decided quite early on that I would love to teach it). I gained my 350 hour level 1 diploma at Triyoga London under Jeff Phenix and Susannah Hoffman in 2016. It was a rigorous training spread over two years and covered in-depth study of postures, anatomy and the yoga tradition.
A highlight of my yoga teaching so far has been spending six weeks teaching public classes at sunset on the beach on a Greek island. During this time I worked with students of all ages, nationalities and ability levels, sometimes teaching whole family groups!
I would describe my practice and teaching style as generally Hatha/Vinyasa. Currently, I attend Forrest yoga sessions which I have found to offer an interesting new perspective on my practice. My overall approach to yoga is progressive and open-minded and I like to bring in influences from other yoga or body movement forms if I feel this is appropriate, to keep things fresh and original.
Not only is Matt an excellent communicator, he has that rare ability to convey the most complex yoga moves in the simplist of ways. I highly recommend Matt as a professional, innovative and approachable yoga...Paul Smith